Personalized Retreats in the North Carolina Mountains! Your Time / Your Design
At Root To Spirit, we offer fun and interactive classes for learning, healing and catapulting your heart and spirit to its highest potential. We offer an array of classes and workshops for health and wellness, as well as multiple holistic healing therapies; all of which assist the body back to balance, allowing peace and clarity to permeate the mind, body, and spirit.
***MUST PRE-REGISTER FOR CLASSES***
Register BELOW Calendar - Seating is limited! Questions? Contact US
7PM-8PM EST Join US on ZOOM in Sedona, AZ and experience deep relaxation and stress relief while being guided into a peaceful visual journey. We begin with breathing techniques and centering, followed by positive intention setting. The goal is to clear the mind, release emotional blockages, rejuvenate and open the heart to the unlimited possibilities within ones’ life experience!Meditation lowers oxygen consumption, decreases respiratory rate, increases blood flow, slows the heart rate, reduces anxiety, enhances the immune system and much more! We'll see you in the VORTEX!
An Interactive Guided Meditation 6:30PM-7:30PM
Experience deep relaxation and stress relief. The goal is to clear the mind, release emotional blockages, rejuvenate and open the heart to the unlimited possibilities within ones’ life experience! There will be voice toning unity activation, for raising the class vibration. Sound therapy at it's fullest expression! It's time to activate the throat chakra!!! This interactive class will be fun and inspirational!!!
This combination class marries gentle yoga (45mins) and guided meditation (45mins) for a unique class that truly balances the mind, body and spirit. Move and stretch, awaking energy to flow with ease; then we align with the breath, being guided into a peaceful visual journey. JOIN Charlene Wall and Zenzi Sky in synergy flow- YOGA & MEDITATION MAGIC :)) Peace Within!
December 5th 1:30pm-3:00pm - Only 4 available seats offered! This unique class allows for a personalized Reiki session in a group setting, creating a exclusive experience. Intuitive wisdom given at the end of session. Limited availability, book today! Must pre-register for class, more information given after registration. Questions? Contact US
Join us on ZOOM during this auspicious day for a unique experience of meditation, energy clearing and balancing focused solely on the crown chakra! This unique class allows for a personalized Reiki Energy Session in a group setting. The crown chakra is all about
spiritual connection and transformation. It lifts and inspires you, connecting you to the divine. (3 ppl only)
This intensive class is a powerful way to clear and release energetic blockages due to; harmful emotions, stress and negative thought patterns. Using vibrational sound therapy we create an outward expression to connect with the inner desires to clear what no longer serves us. This class is meant to awaken the energy within, activating and aligning to your inner healing created by intention and the heartbeat of the drum. What are you wanting to release? CONTACT US
January 1/2 1:30pm-3:00pm - Only 4 available seats offered! This unique class allows for a personalized Reiki session in a group setting, creating a exclusive experience. Intuitive wisdom given at the end of session. Limited availability, book today! Must pre-register for class, more information given after registration. Questions? Contact US
Grateful Hearts Gathering! Join us January 2nd, 2021 and set the New Year off right!!! Peace Seekers, peace of mind, peace of heart... set your new year goals off RIGHT! Share this experience with a friend! Experience the amplified energy of a like-minded group ushering in this peace and love to the world around you and the new year in front of you. *15min Energy Gathering for Manifesting / 30min Mindfulness Meditation / 15min Sound Therapy Meditation MORE INFORMATION
This class includes a gentle warmup, focused diaphragmatic breath-work, centering and crystal bowl sound therapy for deep relaxation. The sound vibration will help guide you into a meditative state which assist the body back to balance, bringing the mind and emotions into harmony. Get ready for a magical journey!
Off the GRID & Nestled in the Quiet Mountains for 3 Magical DAYS!!! July 16th-18th, 2021 - Join us in the serene Blue Ridge Mountains of North Carolina. Root into the beauty of the mountain top for peaceful reflection and delve into the wisdom within. Reconnecting with the simplistic, yet powerful energy of mother earth allows peace, inner-wisdom and healing to permeate the body, mind and spirit. With the harmonic energy of the mountains as the backdrop, balance, tranquillity and clarity of mind aligns with ease. Let's root into the wisdom within! (The retreat tuition includes your lodging, with availability to check out on 7/19/21 for free) MORE INFORMATION
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